The moves are designed to help you chisel your waist, define your arms, lean out your legs and lift your booty in just 60 days. Autumn Calabrese. LIIFT4 , Morning Meltdown 100 . Includes 80 Day Obsession, The Work, Barre Blend, Morning Meltdown, Core De Force, and more. Combine 2 or more Fitness Programs allows you to get the max benefits of the combined programs. The next day, work cardio, flexibility or core. Archived. Body weight hybrid programs. 30 days. Elise Joan. And even on your rest day, you're still following the timed-nutrition plan. My weight went up 5lbs this morning. What is 80 Day Obsession? Check out these 12 Beachbody hybrid calendars created by Joel Freeman and other Beachbody trainers. Ate like sh*t on my second to last day of 80 Day Obsession. Include a rest day. So I am on week 7 of Barre blend and have only 2 weeks left. I bought early access to mbf and I love it. (Also thanks to 2b Mindset). All you need to do is stick to your workouts, eat healthily, and work towards getting the results you want. The cool thing is, I can redo peak week! PiYo is somewhat similar to Barre Blend. Duration. For context, I'm a 39-male looking to get back into lean/strong shape before turning 40 in October. Amoila Cesar. 9 Week Control Freak is a great at-home fitness program! Increasing the weight even slightly will help add to your progress and results. 6 weeks. Like I'm still floored with Larry and I's results (check them out below). Autumn Calabrese. I know that 80DO is her main big program, so I look . It's functional training, so a lot of body weight movements and much like barre, it doesn't leave you . 6 weeks. 9 Week Control Freak is a great at-home fitness program! 30 days. Elise Joan. PiYo is a yoga and pilates fusion workout that requires no equipment. You feel amazing, you look amazing, and you're starting to think, "What's next?! It is extremely effective for just 30 minutes max per day, and 5 just days per week! What Is 80 Day Obsession? Fitness Tips. LIIFT4, 21 Day Fix RT, 21 Day Fix Extreme RT, 80 Day Obsession. It's Day 98 of Morning Meltdown 100 and you couldn't be more excited. Posted by 1 year ago. Your next best option is to do a hybrid workout like Barre Blend LIIFT4 Hybrid workout which you can find HERE and it will produce great results and you will not lose your gains. Not only will a rest day allow your body to repair sore muscles, it is good for you to create balance in your own life. The next day, work cardio, flexibility or core. I don't like hearing too much talking for most things in life - especially my workouts. Increasing the weight even slightly will help add to your progress and results. 9 Week Control Freak is truly Autumn Calabrese at her BEST! Our LIIFT4 Barre Blend Hybrid Calendar helps you build strength, burn calories, and improve your flexibility, mobility, and balance at home. The overwhelming favorite from the BOD Members we took opinions from is 80 Day Obsession out of the 200 people it was just over 30% with LIIFT 4 coming in 2nd at 15%. Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique "real-time" workouts and a Timed-Nutrition Eating Plan. Jan - Mar: 80 Day Obsession - I've never done this program. I got tired of using only dumbbells. Ate like sh*t on my second to last day of 80 Day Obsession. LIIFT4 Barre Blend Hybrid Calendar. This program is THREE MONTHS of full-on commitment, only 1 rest-day per week. This Hybrid Workout Scheduler is a great tool to use. 10 ROUNDS, #mbf + #mbfa. It's a 13-week strength and cardio focused program that targets abs and glutes (along with everything else). 80 Day Obsession is a bigger time commitment. I hated the cardio days in 80 day and also had to stop because the hour long workouts were to much for my current schedule. I plan to do a round of my old favorites P90X and Body Beast later in the year. So I switched over to doing a month of Fitness Blender videos. Duration. Barre Blend is a low-impact, high-intensity, and high-energy workout program that helps you create a lean, toned physique. Too much talking. What Are The Benefits of Using An 80 Day Obsession Hybrid Calendar? PiYo & P90X3 Hybrid Workout. Plus, most workouts will be nearly an hour-long, compared to less than 40 minutes per day with LIIFT4 — doable, but daunting! That's right, Beachbody trainers and coaches get creative and they created a hybrid version of the two programs to optimize max results during your workout. Fitness Goals. But to get started, I want something that has a slightly less extreme pace while still providing a solid full body . I was on day 52 of 80 day obsession and I got injured. It is extremely effective for just 30 minutes max per day, and 5 just days per week! Posted by 6 minutes ago. 80 Day Obsession. After doing 80 Day Obsession your best option is to repeat the program upping the weight. We also love Barre Blend, #MBF, and LIIFT4 if you have a little more time each day to workout! Megan Davies. I'm continuing to lose weight easily -- 53 lbs down now, and I look like small, fit person. Spent time with my husband yesterday, ate a lox bagel, went to the museum, had fried mac and cheese, a beer, and a grilled cheese. LIIFT4 80 Day Obsession Hybrid | Becky Brossett. Okay, if you only have 30 minutes a day, and you want an intermediate intensity workout, then consider this hybrid workout of PiYo and P90X3. Anyways, my left hip is definitely hurt, I have pulled a muscle. Close. Why I Quit 80 Day Obsession On Day 50. (Also thanks to 2b Mindset). Body weight hybrid programs. All you need to do is stick to your workouts, eat healthily, and work towards getting the results you want. My complaint is leg day and the whole workout being some variation of squats and lunges leave my already garbage knees hurting . 30 days. I got a little bored with 80 DO so I stopped, and doing MBF didn't really help my mindset. Download. I really like to challenge myself and the strain of heavy dumbbells on my wrists just doesn't work for me long-term. Program name(s) Calloboration with. Or maybe you don't have to choose — welcome to the Beachbody hybrid workout. I LOVE all of it. I know I can repeat the workout but now I'm used to the real time aspect. How to buy 80 Day Obsession & Costs. That's right, Beachbody trainers and coaches get creative and they created a hybrid version of the two programs to optimize max results during your workout. You'll do 6 workouts a week that gradually build in complexity and intensity—changing slightly week to week—for 3 progressive phases over 80 days. Oct 18, 2019 - If you loved 80 Day Obsession and LIIFT 4, or even if you haven't found time to do both of these work out programs, there is the 80 Day Obsession LIIFT 4 Hybrid. 30 days. Spent time with my husband yesterday, ate a lox bagel, went to the museum, had fried mac and cheese, a beer, and a grilled cheese. Megan Davies. 5m. Check out these 12 Beachbody hybrid calendars created by Joel Freeman and other Beachbody trainers. These hybrid calendars for LIIFT4 workouts are great starting points. Download. In the past I've done month 1 of Insanity, all of Insanity Max 30, 21 Day Fix, M1 and M2 of 80 Day Obsession, and MBF. You feel amazing, you look amazing, and you're starting to think, "What's next?! Which program to kick off 2022: 80DO or P90 or 645? 80 Day Obsession is a big committment there is a lot of modifiers throughout that can help get you through. Close. LIIFT4, 6 Weeks of The Work. Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique "real-time" workouts and a Timed-Nutrition Eating Plan. Input the programs you'd like to work with, your . I have to say 80 day really built me a nice booty. I think phase 3 moves are a little bit more complex and I got cocky using heavier weights (I just bought them finally). . Input the programs you'd like to work with, your . 6. level 2. That's right, Beachbody trainers and coaches get creative and they created a hybrid version of the two programs to optimize max results during your workout. Should you do a round of 6 Weeks of THE WORK with Amoila Cesar, or move on to Barre Blend with Elise Joan?. This Hybrid Workout Scheduler is a great tool to use. . LGU/Barre Blend Hybrid. I never paid attention to Autumn at all, mostly, until I recently gave her 21DFX routine a try and was seriously impressed with the quality of effort in 30 mins. You can also buy both Shakeology and the Performance Line and try them both out for a discounted price for $220 USD. If you buy the 80 Day Obsession Challenge Pack, you also get the superfood smoothies (the chocolate tastes like a Wendy's frosty, btw) or the performance pack for $160 USD. LGU/Barre Blend Hybrid. I know that 80DO is her main big program, so I look . ANNNDDD, I will say this — buying this program isn't enough. You don't have to follow the rules someone else has set. You'll do 6 workouts a week that gradually build in complexity and intensity—changing slightly week to week—for 3 progressive phases over 80 days. I LOVE all of it. LIIFT4 80 Day Obsession Hybrid | Becky Brossett You could even create your own hybrid calendar. Since the break from weights needs to be at least 2 weeks I'm stopping 80 DOB. I'm on week 3 of the sweet blend - and this week I added the 30 Day Breakaway runs as a 2nd workout on the Barre Blend days. Include a rest day. 10 Rounds is also included in your Beachbody on Demand membership, and those lower body workouts start in week 6. My complaint is leg day and the whole workout being some variation of squats and lunges leave my already garbage knees hurting . Too much talking. 10 ROUNDS, #mbf + #mbfa. "Barre Blend" is a ballet and pilates-based, low-impact workout which uses low weight and high reps for a burn which targets the core and glutes. It's Day 98 of Morning Meltdown 100 and you couldn't be more excited. Vote. Hybrid Collaborations. Why I Quit 80 Day Obsession On Day 50. This is the newest program to come out, so I've just added it to this comparison, but haven't updated the charts yet. Oct 18, 2019 - If you loved 80 Day Obsession and LIIFT 4, or even if you haven't found time to do both of these work out programs, there is the 80 Day Obsession LIIFT 4 Hybrid. ANNNDDD, I will say this — buying this program isn't enough. . Barre Blend Workouts. 9 Week Control Freak is truly Autumn Calabrese at her BEST! 80 Day Obsession Review. MM100 was next at around 10% . Amoila Cesar. You don't have to follow the rules someone else has set. After doing 80 Day Obsession your best option is to repeat the program upping the weight. LIIFT4, 6 Weeks of The Work. That was followed by Barre Blend at 7%. LIIFT4 Barre Blend Hybrid Calendar. See more ideas about beachbody workouts, beachbody, workout schedule. Or maybe you don't have to choose — welcome to the Beachbody hybrid workout. Hybrid Collaborations. Your next best option is to do a hybrid workout like Barre Blend LIIFT4 Hybrid workout which you can find HERE and it will produce great results and you will not lose your gains. This is a much . 4. I really like to challenge myself and the strain of heavy dumbbells on my wrists just doesn't work for me long-term. LIIFT4, Barre Blend. Welcome to one of these hybrid programs, " 80 Day Obsession Hybrid Calendar ". LIIFT4, Barre Blend. My weight went up 5lbs this morning. I don't like hearing too much talking for most things in life - especially my workouts. I hated the cardio days in 80 day and also had to stop because the hour long workouts were to much for my current schedule. Hi all, I'm one week away from completing insanity. It's functional training, so a lot of body weight movements and much like barre, it doesn't leave you . I got through three weeks of it after "The Work" and then switched to "80 Day Obsession" because heavier weights make me happier. You could even create your own hybrid calendar. Not only will a rest day allow your body to repair sore muscles, it is good for you to create balance in your own life. Includes 80 Day Obsession, The Work, Barre Blend, Morning Meltdown, Core De Force, and more. Should you do a round of 6 Weeks of THE WORK with Amoila Cesar, or move on to Barre Blend with Elise Joan?. I was wondering if there are any hybrid programs available that just involve body weight exercises. LIIFT4 , Morning Meltdown 100 . PiYo is a yoga and pilates fusion workout that requires no equipment. These hybrid calendars for LIIFT4 workouts are great starting points. PiYo & P90X3 Hybrid Workout. 30 days. Gyms in my area are still shut so I do not have access to weights. It also includes a timed-nutrition eating plan that's designed to give you the best possible results. It's not necessary to work out seven days a week. The cool thing is, I can redo peak week! Is this a beginner program? Vote. Jan - Mar: 80 Day Obsession - I've never done this program. I bought early access to mbf and I love it. I got tired of using only dumbbells. I never paid attention to Autumn at all, mostly, until I recently gave her 21DFX routine a try and was seriously impressed with the quality of effort in 30 mins. Like I'm still floored with Larry and I's results (check them out below). It's not necessary to work out seven days a week. 30 days. You can also see all of the popular Beachbody workouts compared here. I have to say 80 day really built me a nice booty. LIIFT4, 21 Day Fix RT, 21 Day Fix Extreme RT, 80 Day Obsession. The workouts in Barre Blend include high-rep, small-range movements and . Fitness Motivation. Note: You can include any 10 Minute Enhancement for that area including pre- and post-natal Barre Blend classes. What Is 80 Day Obsession? Close. Based on the name you might have guessed this is an 80 intense program of 6 workouts per week and maybe most importantly, a specific nutrition plan to follow. If you only have 30 minutes a day check out The 21 Day Fix, Country Heat, or compare P90X3 vs Insanity Max 30 vs T25. Posted by 6 minutes ago. I've done p90x a few times, insanity, and 80 day obsession but I really love the movements of Barre Blend. 5m. If you loved 80 Day Obsession and LIIFT 4, or even if you haven't found time to do both of these work out programs, there is the 80 Day Obsession LIIFT 4 Hybrid. I'm continuing to lose weight easily -- 53 lbs down now, and I look like small, fit person. Okay, if you only have 30 minutes a day, and you want an intermediate intensity workout, then consider this hybrid workout of PiYo and P90X3. Nope! Program name(s) Calloboration with. Jan 2, 2019 - Explore Amber Gelnett's board "Beachbody hybrid calendars", followed by 284 people on Pinterest. One of the great things about . 6. level 2. Week 1: Monday: W1 Chest & Triceps + 10 Minute Barre Upper Body Enhancement I'm on week 3 of the sweet blend - and this week I added the 30 Day Breakaway runs as a 2nd workout on the Barre Blend days. I absolutely LOVE this program and kind of wish it just kept going forever. 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